Discover How To Slip Back Into Those Favourite Jeans
Without Restrictive Eating, Beast-Mode Workouts or Giving Up Favourite Food
Get Access To The Blue Jean Blueprint: A Starter Guide to Losing (Peri)Menopause Fluff So Those Jeans Can Slip Right On Again!
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What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
About Me!
Hi, I’m Kerry MacAdam, a Registered and Certified Health Coach who has been there and have come out the other side of dealing with the extra fluff perimenopause has ‘gifted’ us.
I’ve experienced the mental and physical struggle that comes with it and I know how defeating it can feel.
Let me show how to navigate losing the fluff in a way that takes you from feeling stuck to feeling free!
No calorie-counting, diet restrictions, food journalling or excessive workouts. Learn what to eat, when to eat, how to eat - how and when to exercise - and how to flip the switch on your mindset so you can reach the success you deserve!