Discover How To Slip Back Into Those Favourite Jeans

Without Starving Yourself, Beast-Mode Workouts or Feeling Deprived and Miserable

Get Access To ***The* *Blue Jean Blueprint: A Starter Guide to Losing (Peri)Menopause Fluff So Those Jeans Can Slip Right On Again!***

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me!

Hi, I’m Kerry MacAdam, a Registered and Certified Health Coach who has been there and have come out the other side of dealing with the extra fluff perimenopause has ‘gifted’ us.

I’ve experienced the mental and physical struggle that comes with it and I know how defeating it can feel.

Let me show you how to navigate losing the weight in a way that takes you from feeling stuck to feeling free!

No calorie-counting, diet restrictions, food journalling or excessive workouts. Learn what to eat, when to eat, how to eat - how and when to exercise - and how to flip the switch on your mindset so you can reach the success you deserve!